Challenge
Pain
write something that expresses emotions like (pain, sadness, anxiety, scarred, Happy, nevous.)
Breathe
In, one two three. Breathe so I don't cry. Breathe so I don't breakdown, crash and burn. Breathe out, one two three.
In, one two three. Breathe so I don't cry. Breathe so I don't breakdown, crash and burn. Breathe out, one two three.