Darkness to light CPTSD

Silence to me is so deafening, darkness at times is so bright...

The nightmares appear, I’m stagnant in fear, as I brace myself to fight!!

My tears start to flow and my vision is blurred, but the flashback is OH SO clear!!

I take a deep breath, prepare for the pain and not run as it draws near!

It’s time to embrace the little girl hidden that was burried beneath secrets & shame,

We will take each step walking hand in hand.. as our life we now RECLAIM!!!!!

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