Hey You,

Sit up straight, stand up tall, and learn to breathe.

In and out. In and out.

Feel that?

This is who you are behind the noise and the fear.

Why so serious? Life is not the situation room.

You're from Matawan, NJ.

Laugh. A lot. Especially at you. I'm laughing at you now.

And know that holding back your smile is stealing your joy.

Bank on you because you've got a lot to offer, but stay curious and be a student of life.

You'll do the latter anyway. You can't help it. But make the former a practice.

Listen.

Raise your voice in more ways than one. You need to be heard.

Screwing up is not failure. Its an opportunity to grow.

Find the lesson and learn from it.

Don't worry, you look fine.

Oh yeah,

Breathe.

Sincerely,

You in 10 years