Made with Pressure

Diamonds are made with pressure,

Gold is made with heat

metal shaped with hammers

and paths worn with feet.

Progress is made with practice

Peace is made with war

coffee is made with grounds

and muscles get strong with sores

Patience is made with time

growth made through pain

strides are made with stress

and hard work makes gains

Diamonds are made with pressure

So keep the end in sight

Remember your reasons why

and put up a fight!