I've been dealing with my depression by personifying it (like in "a conversation"). I'm kinda obsessed with the idea of making something more "alive," giving it more power almost, to make it easier to deal with. If you were to give them character or a face or a body, what would your mental illness/troubles/dark emotions be like? How would you interact with them? What would they do on a day-to-day basis? Written however you like, no limitations. Please tag me @wabisabi.