Dear Past Self,

I have some advice for you: Don't mess things up with your friends. Don't isolate yourself. Don't get to know the most messed up person at school. Don't become the most messed up person at school. You might want to try some self-love. Some self-confidence too. Do get your head stuck in the world of music and dance, it will help you try to ignore the voices in your head.

Love,

Present self

P.S. DO NOT eat that muffin on Thanksgiving. It is not gluten free, trust me.