Blank

My mind is blank.

Thoughts fight for my attention,

But I ignore them.

For this is my time.

My 10 minutes.

That's all I need.

Ten-Nine-Eight-Seven-Six-Five-

As the time passes,

I breathe.

In.

Out.

In.

Out.

I focus on nothing.

The nothingness surrounds me.

I repeat "agape"

I breathe through it.

"Ah-gah-pay"

I center myself.

Focusing on the vastness

that engulfs me.

Only when you lose yourself

Can you find your center.

Meditation shields the thoughts

And focuses the mind and body.

Four-Three-

Just breathe.

Our time is almost done.

But now, I'm ready to face the world.

For I am centered.

Two.

One.