Therapy Stinks

Tomorrow is my third

Therapy appointment

That I asked for a long time ago

I've dreaded these

Ever since the very first one I had

They make me want to sob

Because I feel like I'm being stripped bare

But I know it's important to be honest

With these kinds of things

Most of the time I feel

Like I can't do it

And all I want to do is run far away

But I have to remember

That Demi did this once

For much harder reasons

And if she can do it

So can I

I just have to remember

That she wants me to speak out

And get the help I need