Fortify

     It's said that depression comes in peaks and waves, and I can testify to that. Like a tidal barrage, again and again the negativity builds up and crashes into you. When the walls can't take any more, whatever happens next can be scary. Prevention is the best medicine, however, and if you build up your walls strong, the next wave that hits you won't shake you so much. Music and comedy are my bricks, and medicine is the mortar. You do you, though, and make your walls high.